DANIELSÁNOGUEIRA
10 October 2026 · Saturday · 10:00–20:00
Workshop
In-personIn an era when machines can do everything, being deeply human is the one thing that can't be automated.
€99 VAT included
●The event
HUMAN is Daniel Sá Nogueira's new workshop — the first since Trata a Vida por Tu. One full day, live, in Lisbon: 10 hours on free will, anxiety, depression, artificial intelligence and the stuff we're all made of — the human condition. It's the first edition: raw by nature. It will never be the first again.
For anyone who was at one of Daniel's events years ago — it was made for you first. And for anyone who never was: there are no prerequisites and no special jargon. Come as you are. And don't come alone — bring the person who most needs to be in this room.
100,000+
people shared a room with Daniel between 2007 and 2016, across 22 countries.
8,000
people at Pavilhão Atlântico on 10.10.10 — plus full houses at both Coliseums.
1,000+
coaches trained and certified in his methodology.
●For those who already know me
For those who already know me, who've already shared a room with me... I'm back!
Forgive the absence. It was long, and it wasn't always my choice — believe me. But some pauses can't be explained, only lived. Thank you for the patience of those who waited without knowing if I'd return. I'll make sure it was worth it.
And thank you for what you gave me between 2007 and 2016. I haven't forgotten a single class.
●For those who don't know me
For those who've never been in a room with me, I'm not asking for faith — just a sliver of curiosity. I'll do the rest. This work comes from a serious place inside me, and it has already helped many people. It will help many others. Maybe — who knows — it'll help you too.






●Programme
Provisional agenda — subject to change.
01
Doors open — the day starts on time, no warm-up act

02
The big themes — from free will to anxiety, from depression to AI, and Non-Binary Intelligence

03
Lunch break — an hour and a half to eat, breathe and digest

04
Real work — alone, in pairs and small groups: the morning's questions become yours

05
Celebration — music, dancing, a close that's a new beginning

06
It's over — time for dinner with the person you brought

“This is the new Portuguese guru of self-help”
Público, 13 October 2010 — «Daniel Sá Nogueira trata Portugal por tu»

“I came into contact with a vulnerability that touched me — and a humanity that fascinated me.”
Inês Gaya
2020 · Gaya Talks Podcast
●FAQ
Doors open at 10:00 and the programme runs until 20:00, with a long lunch break from 14:00 to 15:30. Arrive a few minutes early — the day starts on time and there's no warm-up act.
Yes. You can request a full refund until 30 days before the event. After that, the amount converts into credit for any future event or course. You can also transfer your ticket to another person up to 7 days before the event. Just write to hello@danielsanogueira.com from the email used at purchase.
The event is delivered in Portuguese. There is no simultaneous translation.
Water and snacks — seriously, stay hydrated; it makes a difference on a day like this. Notebook and pen are provided at check-in. Wear comfortable clothes: there's movement and floor exercises. Food and drinks are not included — there are places to eat nearby.
No. There are exercises in pairs and small groups, but you'll never be forced to share. You'll always be invited — never pressured. Some people prefer a more inward process, and that's fine.
No. What happens in the room stays in the room — and participant recording is not permitted. That's part of why it works.
Yes. Great gift idea, if you know someone who needs this. And don't come alone — bring the person who most needs to be in this room.
After purchase you'll receive your digital ticket by email. On the day, just show it on your phone at the entrance — no need to print it.
10 October 2026 · Saturday · 10:00–20:00 · Lisbon
€99
VAT included